3 Best Trails For Hiking in Cappadocia (+ Maps & Instructions)

The canyons and sculpted rocks provide some breathtaking hiking in Cappadocia. But the trailheads and paths are tricky and obscure. So, read on for all the tips and tricks we think you’ll need.

Over millennia, wind and rain have sculpted the valleys, creating a surreal natural landscape.

Domed white rocks, rippling rose canyons, and phallic rock formations provide a magnificent backdrop to some stunning hiking in Cappadocia.

However, for all the tourists who come to this fairy-tale landscape, the information on hiking in Cappadocia is decidedly poor.

We searched high and low for good walking maps or even average walking maps. None we found marked the trailheads, and most barely had the paths covered at all.

While there is more information about hiking in Cappadocia online now, we still think these are the 3 best walks in the area, given all the other wonderful things to do in Cappadocia.

We’ve also included detailed instructions along with maps you can download and take with you so you can see some amazing corners of Cappadocia without worrying about getting lost.

HIKE 1: PIGEON VALLEY, UÇHISAR CASTLE & LOVE VALLEY

Distance: 11 kilometres | Time: 3 hours, 20 minutes to 5 hours

The canyon walls of Pigeon Valley are topped with teeth-shaped rocks; the castle at Uçhisar offers wide panoramic views, and Love Valley has the iconic mushroom-topped columns heavily photographed in Cappadocia.

This excellent circular walk begins in Göreme, heads up Pigeon Valley, and ascends to the castle at Uçhisar before returning via Love Valley to Göreme.

It takes around 4 hours, during which it visits some of Cappadocia’s most iconic scenery.

PIGEON VALLEY TO LOVE VALLEY HIKE INSTRUCTIONS

The Pigeon Valley (Guvercinlik Vadisi) path starts at Trail Marker G3 on Uzun Dore Road in southeast Göreme. 

Follow signs pointing up the valley, walking through a cafe and up some steps as the valley bottom rises and opens out. 

Follow the path bending right, and squeeze through the tightest part of the canyon. Have tea at Calgary Tea Garden overlooking the view.

TO UÇHISAR CASTLE

Continue up the path as it rises out of Pigeon Valley and onto the Göreme-Uçhisar road. Turn left and head up to Uçhisar Castle. The entrance to the castle is on the south side.

LOVE VALLEY SECTION

Head back to the Love Valley (Baglidere Vadisi) trailhead, which is 100 metres past where you exited Pigeon Valley on the main road towards Göreme.

Follow the path to the left of the Ozler Centre. Take the right fork at marker B6 and follow the sign pointing to Love Valley.

Turn left at marker sign B5 and head steeply down into the valley before turning right and making your way along the valley floor.

The canyon walls keep you hemmed in, so you can’t go far wrong, but you may need to backtrack once or twice, making your way around a local farm and following a dried-up river bed.

RETURN TO GÖREME

Arrive at the iconic Phallic rocks of Love Valley and stop for tea at Keres Cafe before following the path, bending right as the valley widens and meets the main road. Turn right and follow the road back into Göreme.

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HIKE 2: RED VALLEY, MESKENDIR VALLEY & ROSE VALLEY

Distance: 11 kilometres | Time: 3 hours, 50 minutes – 5 hours, 30 minutes (easily shortened)

When hiking in Cappadocia, all the scenery is impressive, but the views on this hike – covering 3 different valleys northeast of Göreme, home to some of the best hotels in Cappadocia – are simply staggering.

Meskendir Valley is a narrow canyon that heads arrow-like into the more coloured canyons.

Rose Valley is a mass of pointed pink and white rocks whose interiors have been carved into churches.

Red Valley contains sinuous fins of rock, and its viewpoints had us perched above rippling oceans of stone.

Finding the paths in the Red and Rose Valleys can be tricky, mostly due to the immense profusion of signs. Unclear trail markers point in dubious directions, red scribbles on walls sometimes point both left and right, and many signs lay broken, buried or crossed out.

We highly recommend you download our map to help make this spectacular walk a little easier to navigate.

RED VALLEY TO ROSE VALLEY HIKE INSTRUCTIONS

Park in a layby east of Kale campground on the Göreme to Ürgüp road. There is a Rose Valley sign painted in red, which is the beginning of your trail. 

After a couple of hundred meters, take the right turn and descend into Meskendir Valley.

HIKING DOWN MESKENDIR VALLEY

Follow the valley north and then northwest. After about 2 kilometres, you will pass Kucuk Church. 

Shortly, you come to a makeshift hut marked as Bufe on Google Maps, with the G201 trail marker next to it.

This is the trail marker for the Rose Valley, which consists of two valleys, Gulludere I and Gulludere II. The marker signs for these valleys begin G1, G2 or G12.

Turn right at this marker and follow the path into the valley.

ROSE VALLEY LOOP

After about 500 metres, you pass Anna Joachim Church. 100 metres further, you come across trail marker G203 telling you to head left.

Ignore this and continue straight on. Following the path, you will arrive at the remarkable Kolonlu (Direkli) church. After going inside, continue on the path.

You soon find yourself at trail marker G1202, and you take the smaller path leading past the left-hand side of the marker. The path quickly rises before bending right for some fine viewpoints over Red Valley and then heads left.

At trail markers, G1205 and G1206, follow signs for Gulludere I-II Cikisi, and you will shortly reach Panorama Point, where you can get a drink and refreshments.

RED VALLEY LOOP

Make your way back down Red Valley (Kizilcukur Vadisi) following trail marker K11. 

Keep left at trail marker K10, and you will soon pass Uzumlu church and a café. 

The main Red Valley path continues down the valley, but in our opinion, it is better to stay on the high ground and keep the good views.

So, in spite of the sign suggesting you go left, turn right at K7C, come off the main path and take the smaller path across the valley and up the other side.

Then, bend left to a great viewpoint marked by Demir Merdiven on Google Maps.

Enjoy the views before continuing on a path that slowly arcs right, and you find yourself back at the G1202 marker.

You can now re-join your Rose Valley Loop (and Google Maps) by heading up to Hacli Church. Look at the frescoes at Hacli church before gaining the ridge and following the path northwest.

BACK TO MESKENDIR VALLEY

The path comes to a sign that tries to take you down a rather precipitous slope with a bit of rope that had recently snapped (unlucky for someone).

It’s very steep, so avoid this and head left and follow the contours of the ridge, which slowly drops you back into Meskendir Valley. 

Re-join Meskendir Valley, turn left and walk the 3 kilometres back to the car.

ALTERNATIVE OPTIONS FOR THE RED VALLEY, MESKENDIR VALLEY AND ROSE VALLEY HIKE

This is a fairly long hike and involves parking near Kale Campground, which requires a car. However, here are a number of ways you can shorten this walk and do it without a car.

OPTION 1 – SKIP THE RED VALLEY

You can skip the Red Valley Loop by staying on the Rose Valley Loop when you first come to trail marker G1202. This will reduce the walk by about an hour.

OPTION 2 – SKIP MESKENDIR VALLEY

If you don’t have a car and are staying in Göreme town, you can skip the Meskendir valley and take a shortcut to the Rose Valley Trailhead.

This shortcut (shown in grey on the map) takes about 35 minutes. So, you could walk from Göreme, complete the Rose Valley Loop and the Red Valley Loop and return to Göreme in around 4h – 4h 30 mins.

OPTION 3 – START AT PANORAMA POINT

If you have a car and want to shorten the walk, you can drive up to Panorama Point and start the walk there.

Hiking the Red Valley Loop will take you just over an hour, or hiking both the Red Valley and Rose Valley Loops will take about 3 hours.

Make sure you finish back at Panorama Point for a drink and a sit-down! It’s a great scene at sunset, so sit back with a beer and survey all the paths you have covered in Cappadocia.

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HIKE 3: IHLARA VALLEY

Distance: 8km | Time 3 hours – 4 hours

The Ihlara Valley is a beautiful narrow canyon of sandstone-coloured walls, with a river drifting along the verdant valley floor.

The river not only supports a plethora of plants and flowers but also numerous chirping birds and belching frogs.

Churches carved deep into the canyon walls can be explored and offer excellent views over this idyllic scene.

The Ihlara Valley hike is a very straightforward, tranquil stroll along the prettiest part of the valley and is well worth the 1 hour, 15 minutes drive from Göreme.

The only major challenge is finding the heavily disguised ticket office at the entrance to the valley in Ihlara Village.

This hike starts in Ihlara Village, heads to Belisirma Village and back again.

The total distance is 8 kilometres, and it took us about 4 hours, including time to stop for tea and check out the churches.

IHLARA VALLEY HIKE INSTRUCTIONS

Park in Ihlara Village, outside the Star Café. There is a red sign that says ‘Valley’ on the Star Café’s wall pointing left. Follow the sign and stay on the road.

As the road rises and bends right, follow the canyon wall, keeping the valley on your right. After about 400 metres you will see a small building through the trees with red writing saying Ticket Office.

VALLEY FLOOR

Leave the ticket office, drop down into the valley and walk along the valley floor.

There is no chance of getting lost on this walk as it is a narrow valley, and you are hemmed in on both sides by the canyon wall. Head up to the nicely frescoed Konar Church. 

Pop into Algacati Church, meeting the tour groups walking down the steps from their buses. Have tea at Diker Aile Çay Bahçesi by the river (or do so on the way back).

ST GEORGE CHURCH

Climb the steps up to S. George Church to see the frescoes, but more importantly, it offers fine views over the valley. 

Exit the valley at the Belisirma ticket office (don’t worry, your ticket will get you back in).

Take the road that curls up to the left and visit Direkli and Bahattin Samanligi churches, which are worth the short walk. 

Leave the two churches and retrace your footsteps back to the car in Ihlara Village.

TIPS FOR HIKING IN CAPPADOCIA

01 – It can be hot, and there is often little protection. Wear sun protection and take a hat.

02 – Be very careful during and after rain. The smooth rocks can quickly funnel water and be slippery.

03 – Some cafes on these walks were open, but not all of them. Make sure you take snacks to re-energise and plenty of water, either in a water filter bottle or a hydration bag like this one.

04 – Most of the walking was simple, but there is the odd steep section. For the Red Valley Loop, ensure you have decent grip on your shoes/boots (we use something like these).

05 – Use Google Maps App with downloaded maps of the local area. To download maps, go to the app menu and select Offline Maps. Then select Custom Maps, choose the area you want to download and then hit download. Make sure you do this while you still have Wi-Fi or mobile reception.

06 – Don’t worry too much about being on the wrong path. While it may sometimes feel as though you are in a massive area, the valleys are actually quite small, and you can’t go too far wrong, especially with Google Maps. Getting lost and found again is part and parcel of hiking in Cappadocia.

07 – You can combine the Rose and Red Valley loops with watching the balloons fly overhead, but you’ll have to be on the paths as the sun rises.

08 – Download our Cappadocia hiking maps onto your phones. Click on the icon to the left of the title on the map. To save this map, click on the star the right of the title – this will download to: YOUR PLACES -> MAPS in Google. Then you can easily follow our recommended paths and instructions while hiking in Cappadocia.

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